Looking to rebalance your hormones, tune into your own body, and optimise your health?
You’ve come to the right place.
Hi, I’m Lucy
Your Women’s Health & Hormone Balancing Nutritionist
Symptoms that are normalised but are not normal…
Regular bloatingStubborn weight gainSevere PMSPainful or heavy periodsAnxietyDepressionIrregular periodsBrain fogLess than 1 poop a dayRegular mood swingsHair thinning or lossDifficulty sleepingAcneFood intolerancesLow libidoFatigueIntense sugar cravingsFrequent infections“Needing” caffeine
If you’re experiencing these symptoms, there’s a high chance you may have hormonal, adrenal and/or gut imbalances.
My mission is to help thousands of women globally to get to the root cause of your symptoms and empower you to
not just survive, but thrive.
Why Nutritional Therapy?
No two bodies are the same, which is why a one-size-fits-all approach to health simply doesn’t work.
As a Nutritional Therapist I take the Personalised Nutrition approach which considers your unique needs, lifestyle, symptoms, functional testing and health history to create a tailored, sustainable plan that truly works for you, all with full guidance from me throughout.
My Personalised Nutrition approach is for YOU if…
✔️ You struggle with hormonal imbalances (such as PCOS, endometriosis, irregular cycles, PMS, coming off the pill or fertility issues)
✔️ You feel constantly fatigued, overwhelmed, or out of sync with your body
✔️ You struggle with ongoing skin breakouts
✔️ You have digestive issues, blood sugar imbalances, or unexplained weight fluctuations
✔️ You want to build a healthier relationship with food without restrictive diets
✔️ You’re ready to take control of your health with expert, science-backed support
Let me help you find the root cause to your chronic symptoms so we can heal them for good.
This is for the women who were told…
“just lose some weight”
"just take the pill”
“come back when you want to get pregnant”
“your bloods are normal, you’re fine”
“your symptoms are just normal for a woman”
...and now you’re fed up of feeling tired, fat, spotty, or [insert any symptom that makes you feel sh*t] despite trying every new health hack you could possibly try and nothing seems to last
...you feel so overwhelmed with all the conflicting advice and don’t know what else to do
Sis, I’ve been there, and I’m here to tell you there is a solution.
Let’s work together and
bring back your magic.
Work with me
I work with individuals on a 1:1 basis offering online consultations and personalised nutrition packages with varying durations and extent of support depending on your needs.
Are you ready to rebalance your hormones and transform your health?
Book a free 20-minute discovery call to discuss your health goals, ask any questions, and learn how personalised nutritional support could help you achieve lasting results. This is a no-obligation opportunity to explore whether working together is the right fit for you.
3 & 6 Month Packages
Foundation package
The core package offering 3-month
support to build strong foundations for
improved health through tailored diet
and lifestyle changes.
Includes:
1x 75min initial consultation
2x 45min follow up consultations
Diet & supplement review
Personalised action plan, including targeted supplement recommendations, example meal
plans & recipesFunctional testing (at additional cost)
Access to practitioner supplement discount
Additional handouts
£300 | A$600
Enhanced package
An enhanced 3-month package offering
additional support and accountability along
your health transformation journey.
Includes everything in the foundation package
PLUS:
Fortnightly check-ins to discuss challenges
and provide additional supportWhatsApp support for duration of the
package
£400 | A$800
Ultimate package
A comprehensive 6-month package
offering longer term support for those who
are seeking even deeper transformation.
Includes everything in the enhanced package
PLUS:
5x 45min follow up consultations
(instead of 2)
£600 | A$1,200
Individual Consultations
One-off Health MOT
For those that don’t have any particular health concerns, but want some support in optimising your diet and lifestyle tailored to your needs.
Includes:
1x 75min initial consultation
Diet & supplement review
Personalised recommendations
Additional handouts
Access to practitioner supplement discount
£150 | A$300
Additional Follow Up
To extend your package or return for
support after a prolonged period.
For existing clients only.
Includes:
1x 45min follow up consultation
Updated personalised recommendations
£150 | A$300
Contact
Have any other questions? Please fill out the contact form and I’ll be in touch shortly.